Tag: yogurt

Dairy: Full Fat vs. Low-Fat

Dairy: Full Fat vs. Low-Fat

When you’re at the grocery store buying your low-fat milk, yogurt, granola and cookies, have you ever wondered why you’re buying the low-fat versions? Well, in the 1970s, the government issued a recommendation, based on scientific evidence at the time, telling people to reduce the amount […]

Greek Yogurt

Greek Yogurt

What is Greek yogurt? A thick-textured, creamier yogurt. It’s made from either cow’s or goat’s milk. How do they make Greek yogurt thicker and creamier? After heating the milk, adding the bacterial cultures and allowing the milk to gel into regular yogurt, they then take […]