Tag: snack

Coconut Protein Granola

Coconut Protein Granola

We’re obsessed with granola. It’s the something crunchy and sweet we feel we need in the morning to add to Greek yogurt, oatmeal and cereal.

Curried Grain Salad

Curried Grain Salad

I’ve stayed away from curry since 2005. I thought I was wrecked on it forever after a trip to Morocco for the World Youth Track and Field Championships where I ate all the curried chicken, curried beef stew and sweet cinnamon/raisin rice I wanted. This […]

Game Day Chicken Fingers

Game Day Chicken Fingers

If there’s one snack that Ashton goes through more than any other, it’s cheese and crackers. He absolutely loves it! He eats almost a whole block of cheddar cheese and a few boxes of crackers a week. I actually started to worry about his digestive system… I mean, come on! That’s a lot of cheese!!

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Pumpkin Spiced Protein Smoothie

Pumpkin Spiced Protein Smoothie

Since I finished the marathon, I’ve gone back to what I know best… Sprint and strength workouts, and it feels SO good! I didn’t realized how much I’ve missed it. There’s just something about hard interval sprinting that running for hours just doesn’t do for […]

Protein Bars

Two main things you guys keep asking me for are: Some easy, on-the-go, high protein snacks To share the kind of protein powder Ashton and I use

5-Minute Zesty Balsamic Hummus

We don’t have store bought salad dressings or dips in our house. I can’t remember the last time I dipped anything in ranch. I usually subject myself to plain, raw veggies at lunch for a couple of days before my body is like, “Screw that!” and I grab some chips to go along with my turkey sandwich.

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