What is ground flaxseed meal? The ground up seeds from flax, one of the oldest fiber crops in the world. Why are ground flaxseeds good for me? If you’re looking for something to keep you full for longer but isn’t high in carbohydrates, than flax […]
Health & wellness counseling by Olympic Bronze Medalist, Brianne Theisen-Eaton. Helping people get to the root cause of their health related concerns through science driven data and healthy lifestyle changes, without the use of drugs.