What are dates? The edible fruit of the date palm tree. The two most recognizable name types are: Medjool and Deglet noor. How do I use dates? They are amazing substitutions for refined sugar in recipes. I use them in all sorts of baking: cakes, […]
Health & wellness counseling by Olympic Bronze Medalist, Brianne Theisen-Eaton. Helping people get to the root cause of their health related concerns through science driven data and healthy lifestyle changes, without the use of drugs.