Tag: almonds

Soak Your Almonds, People!

Soak Your Almonds, People!

I feel like there are two kinds of people: Those who can’t stop eating nuts once they’ve started, and those who could take ‘em or leave ‘em. I’m totally a take ‘em or leave ‘em kind of girl, and the whole ‘have a couple handfuls […]

Almonds

Almonds

What are almonds? The edible seed of the almond tree. Why should I eat almonds? They are the ultimate power food. If you want to increase your protein and fiber intake, protect your cells from damage, and get some heart-healthy fats, then eat almonds. Protein […]