We’re obsessed with granola. It’s the something crunchy and sweet we feel we need in the morning to add to Greek yogurt, oatmeal and cereal.
Since I finished the marathon, I’ve gone back to what I know best… Sprint and strength workouts, and it feels SO good! I didn’t realized how much I’ve missed it. There’s just something about hard interval sprinting that running for hours just doesn’t do for […]
If you guys wanna laugh your ass off, watch me attempting to do the single leg squat jumps in the video below. SO BRUTAL! But our frisbee technique… I have one word: Solid. This is the first time Ashton and I have really worked out […]