What is brown rice pasta?
Noodles made from ground up brown rice rather than wheat.
Why brown rice pasta over whole wheat pasta?
Gluten-free – a great option for those with celiac disease or gluten sensitivities.
Lower calories – for those looking to lose weight.
High in insoluble fiber – which means it doesn’t break down in your digestive tract and instead stays intact and helps to push waste from your body.
How is brown rice pasta made?
The ground up brown rice (brown rice flour), water and sometimes egg are mixed together into a dough and left to rise before being made into noodles.
What kind of brown rice pasta should I buy?
A brand that has the only ingredient being brown rice flour, water (sometimes it can include eggs). I always buy DeLallo Gluten Free Brown Rice, Fusilli, 12 Ounce
A 28-year-old Canadian, retired professional track and field athlete who has no idea what she’s doing with her life. (Yes, I’m being 100% serious) Let me explain...For the past 10 years, I’ve dedicated my life to winning an Olympic medal. After graduating from the University of Oregon, I got an agent, went pro, signed a contract with Nike and set off to make my dreams come true. In 2016, I won an Olympic bronze medal in the heptathlon.
