Month: February 2018

Cinnamon Raisin Quinoa “Oatmeal”

Cinnamon Raisin Quinoa “Oatmeal”

Quinoa (Keen-Wah). The superfood of the decade in North America. Why? Because it’s a complete protein. Average Rating:

Why Skipping Breakfast is Unhealthy

Why Skipping Breakfast is Unhealthy

31 million American’s don’t eat breakfast for reasons being, “I’m just not hungry” or “I don’t have time.” My response to these excuses is simply this: Make time. If you do that, “I’m just not hungry” will take care of itself. Let me begin the […]