Month: October 2017

Super Butter Cups

Super Butter Cups

Twice a year, the University of Oregon would have a street fair on campus where food trucks, craft booths, and everything in between would set up on the main road. While booking it to Frisco’s, the food truck that had my favorite pulled chicken sandwich, […]

How Much Sugar is in Your Food?

How Much Sugar is in Your Food?

A bowl of oatmeal with brown sugar, cranberries and mixed nuts as the optional toppings. A non fat strawberry Greek yogurt cup A bowl of fruit. A cinnamon roll.

Game Day Chicken Fingers

Game Day Chicken Fingers

If there’s one snack that Ashton goes through more than any other, it’s cheese and crackers. He absolutely loves it! He eats almost a whole block of cheddar cheese and a few boxes of crackers a week. I actually started to worry about his digestive system… I mean, come on! That’s a lot of cheese!!

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Pumpkin Spiced Protein Smoothie

Pumpkin Spiced Protein Smoothie

Since I finished the marathon, I’ve gone back to what I know best… Sprint and strength workouts, and it feels SO good! I didn’t realized how much I’ve missed it. There’s just something about hard interval sprinting that running for hours just doesn’t do for […]

Sweet Potato Hash

Sweet Potato Hash

It took me forever to get into sweet potatoes. The first time I had them they were roasted with cinnamon sprinkled on top. I know a lot of people may disagree with me, but YUCK!!! I really don’t like when they’re sweetened, it doesn’t seem […]

4 Day Trek to Machu Picchu

When Ash and I travel, our goal is to try and totally immerse ourselves in the culture. We always do a cooking class/dinner party of some kind to help us understand their food, the different uses of ingredients, and the etiquette. We also try to stay in traditional housing instead of hotels. On top of this, we’re adventure junkies and if we can combine understanding the culture with doing something fricken awesome, we’ll definitely do it.

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Marathon Tips from Olympians

Marathon Tips from Olympians

My marathon in Chicago is less than a week away so it’s safe to say that I’m definitely starting to get that anxious feeling or, in other words, nervous stomach (runners…you know what I’m talking about).ย Yes, I’ve done all the training and refined my fueling […]